As summer winds to a close and the glorious structure of school returns, I crave an unstoppable reason to engage in a fit, strong, high-performance body and life again.
January 1, when everyone runs for the new year fitness craze has nothing on now. This is the season, now...The best time to embrace a focused reset for your mind, body, and life.
Now, is the time to drop the crap that is tanking me and dive into the beauty of structure, commitment and daily practice. Which as sure as 2 + 2 = 4, always works.
While shopping for the mind-bending load of school supplies, my mind began crafting my plan for a fall revival. September is my month of resurrection. A month of committed practice — which is always a major game changer. A solid, simple, structured return to the truth of what works.
A simple but deeply committed back on track plan.
Let me be clear. This was born of necessity. I need and want it. It wasn’t until I mentioned it to a few friends whom each said, “Sign me up… I need it, too.”, that I thought about you.